速報APP / 健康塑身 / Plank workout – personal trainer

Plank workout – personal trainer

價格:免費

更新日期:2016-03-13

檔案大小:19 MB

目前版本:1.0.9

版本需求:需要 iOS 8.1 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:俄文, 英語

Plank workout – personal trainer(圖1)-速報App

We are glad to present a brand new fitness app that will boost your core muscles and improve overall fitness level. No equipment needed, all exercises are 100% body weight and will take only 5-10 minutes of your time. You can do plank anytime and everywhere, it’s so simple to perform and it’s suitable for all ages. If you want to improve your core muscles or want to get rid of the back pain - try our app and see how it works!

Plank workout – personal trainer(圖2)-速報App

Plank workout – personal trainer(圖3)-速報App

Plank workout – personal trainer(圖4)-速報App

支援平台:iPhone, iPad